9/9/2018
8:35 AM
6.2 mi
1:00:10
9:43 mi
Altra Lone peak 3.0
Cross Country 10 K Trail Run
Mostly field course
Downpour conditions, waterlogged
Ben doing his workout with me today
Welcome break from the high heat and humidity
950c
felt good
Workout type:Long
Distance:8 mi
LSD Run