9/8/2018
8:14 AM
4.4 mi
36:45
8:25 mi
New Balance Fresh Foam Zante v4
Track Work: 400 x 6
Splits:
1:54
1:43
1:39
1:37
1:33
Slow early but bounced back...sleepy
Threat of rain with tropical humidity
Fun times!
633c
felt good
Workout type:Tempo
Distance:6.2 mi
10K Tempo...Possible track run