Notes
base-building in progress...sunrise...cold...quiet conditions...first run in the hood since blizzard two weekends ago...all yards still snow-covered...some slippery spots on side roads...run/hike split about even...have in mind to train for ultra (50k)...at today's pace (11:33/mile) I could finish in under six hours...I will research training plans and consider entering a race (JFK?)...50 mile race would be about 9.5 hours...let's see how things shake out...felt good...