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2/28/2010

8:10 AM

8.4 mi

1:41:20

12:04 mi

Health

217 lb
5772

Weather

32 F

Ratings

6 / 10
6 / 10
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Jug Bay

Notes

cold and overcast...a few flurries in the air...first and only jug bay run in february! quiet conditions...lots of snow around...parking area OK...scenic road clear...lots of water and snow cover camp area...ran the scenic road to horse trail detour before bridge ran to fenno farm trail...snow moderately covering trails, moreso on farm field...ran to fenno road road block...saw some damage to raod...had to jump over jersey barriers...fenno uphill covered in snow...ran merkle road around to HQ down trails and back to camp...merkle road covered with snow near observation tower...overall mileage...6m run/2.4m walk...burned 2511 calories...trek workout = combination of running and walk breaks,,,felt good...

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