7/2/2022
7:03 AM
12 mi
2:00:38
10:03 mi
New Balance Beacon V3 (3rd Edition)
Marathon Training
Long Run
Easy Pace
1-10 Solid; 11-12 Struggle
After Party
Sun Hot Humid
1836c
felt good
Workout type:Long
Distance:13 mi
13 miles at easy conversational pace
Plank Series IMMEDIATELY following the run