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10/28/2013

4:04 PM

10.3 mi

1:48:10

10:30 mi

Weather

64 F

Ratings

7 / 10
7 / 10
  • Map

Jug Bay

Notes

sunny clear and cool...running to beat the sunset...it's the last week of daylight savings time so I need to get as many miles in after work as possible...red straight day of 10 miles aiming for 2 more...felt like I was grinding it out until 6 miles in then found a groove...trail canopy is looking good with fall color...deer in scarce supply...horseback riders...large planes over head...burned 1626c...recovery was a Budweiser Tall Boy...felt good...

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