11/3/2015
3:54 PM
6.8 mi
1:10:30
10:20 mi
Pearl Izumi N2 (Road)
Speed Workout: 800m x 3; 400m x 3; 200m x 3...2 minute recovery after each set...Pushed it to the limit; Butt-kicker of a workout...Another beautiful fall afternoon...979c...felt good...