1/22/2021
5:44 AM
3.8 mi
35:01
9:19 mi
Nike Air Zoom Pegasus Turbo 35
Easy Run
Steady Pace
Pre-Dawn Start
Get Ready for Work
Cold and Calm
537c
felt good
Workout type:Easy
Duration:35:00
Leg swings before run
35:00 easy run
5 x :25 seconds strides with 60 seconds recovery between each stride
Static Flexibility after run