Notes
More of the Same...Followed up yesterday's mid tempo 10K with the same run this morning thru the neighborhood...8 seconds slower...Another Saturday brilliant morning with bright blue sky low humidity with a cool breeze...Seemed to be more traffic than usual for an early Saturday...Yard Sale at the end of the street once again...Retired Montrail Fluid Fell shoes (404 miles)...A good pair of shoes that felt good running trails and roads...971c...#RWRunStreak Challenge Day 6...felt good