9/17/2017
8:37 AM
8.5 mi
1:18:38
9:16 mi
Nike Air Zoom Elite 9
Sunday Long Run
LSD Run
Included 800m x 4 intervals
Splits:
3:54
3:50
3:46
3:49
Quiet morning; warm but comfortable
1273c
felt good
Workout type:Long
Distance:8 mi