Run: Easy Previous Next

9/15/2021

5:23 AM

4 mi

37:21

9:19 mi

Weather

73 F

Ratings

7 / 10
7 / 10
  • Map

Notes

Easy Run

Steady Pace

Pre-Dawn Clear Muggy

723c

felt good

Training Plan Entry

Easy

1:00:00

60 minute easy running

5 x 30 second strides

Comments