3/26/2021
4:15 PM
7 mi
1:03:27
9:04 mi
New Balance Fresh Foam Beacon v3 (Crimson)
Easy Run
Steady Pace
Flint Hill Road and Track Laps
Sun Hot Windy Spring!
1019c
felt good
Workout type:Easy
Duration:30:00
Leg swings prior to run
30:00 minutes at easy pace
Static flexibility