Run: Long Previous Next

3/27/2021

7:00 AM

10.4 mi

1:36:35

9:18 mi

Weather

48 F

Ratings

7 / 10
7 / 10
  • Map

Notes

Half Marathon Training Run

Solid Pace...Pick up after turnaround

Sunrise Cool Calm

1484c

felt good

Training Plan Entry

Long

8 mi

Leg swings prior to run

4 miles at easy; 3 miles at 1/2 marathon pace; 1 mile cool down

Comments