1/22/2022
8:01 AM
16 mi
2:32:06
9:31 mi
New Balance Beacon 3 FreshFoam (2nd Edition)
Marathon Training
16 Miles at Easy Pace
Steady and Even Splits
Plank Series
Sun Calm Frigid
2353c
felt good
Workout type:Long
Distance:16 mi
Leg swings/Lunge prior to run
16 miles at easy pace