Run: Easy Previous Next

2/28/2022

5:36 PM

4.4 mi

42:22

9:38 mi

Weather

43 F

Ratings

7 / 10
7 / 10

Notes

Shakeout Run

Easy Pace

Track & Road

Sunset Clear Cold

590c

felt good

Training Plan Entry

Easy

45:00

45:00 minutes at easy pace

5 x 20 seconds strides at 5K pace

Comments