Run: Training Previous Next

11/13/2015

3:56 PM

6.2 mi

1:00:16

9:44 mi

Weather

60 F

Ratings

7 / 10
7 / 10
  • Map

Jug Bay

Notes

10K at Easy Training Pace...Shakeout run plus end of work week relief...Running to beat the sunset...Recovery: Guinness...991c...felt good...

Training Plan Entry

Training

6.2 mi

10K at Easy Training Pace

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