Run: Training Previous Next

4/24/2013

4:56 PM

4.3 mi

42:16

9:45 mi

Weather

76 F

Ratings

7 / 10
7 / 10
  • Map

Jug Bay

Notes

clouds moving in...gusty wind...ran up the camp hill to merkle fork for an out and back...hit the canoe landing trail on the way out...saw a hedge hog a hiker and a couple of other runners...trying to decide on ODH...kept a moderate training pace...652c...felt good...

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