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5/10/2009

8:45 AM

10.2 mi

1:35:28

9:22 mi

Weather

62 F

Ratings

7 / 10
7 / 10
  • Map

Jug Bay

Notes

pleasant morning for a run...nice breeze...ran out to merkle on scenic road...took side trails once over the bridge...ran up to merkle hq with a field detour...did a loop on the field road...stopped briefly to give a driver directions...saw a few birdwathcers out and about...ran steady throughout...9:45 per mile pace for first two miles...finish at 9:22 pace...felt good...

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