Workouts

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Date Activity Course Type Distance ▲ Duration Pace   1/28/2012 Weights           2/20/2012 Weights           3/15/2012 Weights           3/19/2012 Weights           4/3/2012 Weights           4/6/2012 Weights           10/16/2012 Weights           12/22/2012 Weights           1/6/2013 Weights           6/11/2013 Weights           6/14/2013 Weights           6/20/2013 Weights           6/28/2013 Weights           9/7/2013 Weights           3/2/2014 Weights           8/4/2014 Weights           8/25/2014 Weights           8/30/2014 Weights           1/12/2015 Weights           7/4/2008 Run Random Route Long   4:10:59   5/2/2009 Climbing Dallas Rocks Default   2:00:00   5/3/2009 Climbing Dallas Rocks Default   1:30:00   5/7/2009 Climbing Dallas Rocks Default   1:15:00   5/9/2009 Climbing Dallas Rocks Default   2:00:00   5/10/2009 Climbing Dallas Rocks Default   1:30:00   5/15/2009 Climbing Dallas Rocks Default   1:45:00   5/17/2009 Climbing Dallas Rocks Default   1:30:00   5/21/2009 Climbing Dallas Rocks Default   1:30:00   5/23/2009 Climbing Dallas Rocks Default   1:45:00   5/24/2009 Climbing Summit Climbing Gym Default   3:15:00   6/18/2009 Climbing Dallas Rocks Default   1:30:00   6/18/2009 Weights       20:00   6/20/2009 Climbing Dallas Rocks Default   1:15:00   7/3/2009 Climbing Dallas Rocks Default   2:00:00   7/12/2009 Climbing Dallas Rocks Default   1:45:00   7/24/2009 Climbing Dallas Rocks Default   1:30:00   7/25/2009 Climbing Dallas Rocks Default   30:00   7/26/2009 Climbing Dallas Rocks Default   1:00:00   7/30/2009 Climbing Dallas Rocks Default   2:00:00   8/7/2009 Climbing Dallas Rocks Default   1:00:00   8/11/2009 Climbing Santa Fe Climbing Center Default   1:45:00   8/30/2009 Climbing Dallas Rocks Mixed   2:00:00   9/12/2009 Climbing Dallas Rocks Bouldering   1:15:00   11/13/2010 Weights       10:00   1/17/2011 Weights           1/20/2011 Weights           1/22/2011 Weights           1/24/2011 Weights           1/26/2011 Weights           3/26/2011 Weights           4/11/2011 Weights           4/13/2011 Weights           4/15/2011 Weights           4/17/2011 Weights           4/18/2011 Weights           4/20/2011 Weights           4/22/2011 Weights           4/22/2011 Weights           4/25/2011 Weights           4/29/2011 Weights           5/3/2011 Weights           5/8/2011 Weights           5/9/2011 Weights           5/11/2011 Weights           5/16/2011 Weights           5/18/2011 Weights           5/19/2011 Weights           5/20/2011 Weights           5/27/2011 Weights           5/30/2011 Weights           5/30/2011 Weights           6/1/2011 Weights           6/3/2011 Weights           6/5/2011 Weights           6/7/2011 Weights           6/8/2011 Weights           6/11/2011 Weights           6/13/2011 Weights           6/15/2011 Weights           6/17/2011 Weights           6/20/2011 Weights           6/23/2011 Weights           6/25/2011 Weights           6/30/2011 Weights           7/6/2011 Weights           7/8/2011 Weights           7/13/2011 Weights           7/30/2011 Weights           8/1/2011 Weights           8/5/2011 Weights           8/8/2011 Weights           8/10/2011 Weights           8/14/2011 Weights           8/16/2011 Weights           8/23/2011 Weights           8/29/2011 Weights           9/1/2011 Weights           9/12/2011 Weights           9/14/2011 Weights           9/16/2011 Weights