Notes
Easy 5 this morning. This felt way harder than it should've. Breathing was not good and something is up with my left hamstring. My heart rate was super high also which makes sense considering that this felt hard. I didn't really want to run this morning but got out the door because Josh and I are doing an accountability thing together, so I guess it is working. Hopefully the hamstring thing gets better/goes away but who knows. It's not impacting running rn other than the first few minutes.