Notes
Really really good run today! I didn't totally wanna get out there, but I picked a time and actually stuck with it which is dope tbh. I need to continue to reflect on a day like today and recognize that this doesn't just automatically happen anymore and give myself credit for the intentionality around building good habits.
Anyway, to the run. I decided to whip out the vapes cuz my feet hurt from my workout two days ago and I wanted to just give myself a little extra incentive to get out the door. I also thought I would probably progress the second half since I always feel good running in the super shoes. That turned out to be true. Last 6 miles were: 6:45, 6:18, 6:12, 6:08, 5:59, 5:39. Barrowed Jason's watch just too since I never use mine anymore these days. Big confidence booster for me there.