Notes
This Big Dawg went much better than the first. I think there are a good number of reasons for that, but I don't need to explain all that here. I remembered to bring a shirt this time for the core in the grass so that helped. Anyway, the splits were 77, 73, 72, 75. Not half bad. That first one is always rough because there is no warm up really. I just got a mile jog over to the track and right into it. It also started down pouring rain in the middle lol, that was funny.