Notes
Basically yesterday I felt a little bit of pain in the middle of my run in my ankle, but it went away and I was running some rough trails so I figured no big deal but today at the start of my run my ankle started having sharp pains that were so bad that I couldn't run without limping. hopefully I'm fine, which is what Steen and Austin think (they said its not anything relating to stress fracture or reaction but just probably the tendon there).