Notes
I am logging this in a clump because I was gone for most of this week and the whole next week. I felt good this week. Got in two solid workouts and all the mileage I was hoping for. 68 in 6 I'm happy with because there was a lot of business and movement this week, but I got the work in. I ran with some dudes in GR a few times which was fun and flew out to Seattle very early Sunday morning so that's why it was only 6 days of running.