Notes
Actually added on to the end of the run like I had previously said I would do when I run with the guys for LR. Most did 12 miles today, and I added on for 15. We had a good Sunday group for the first time in a long time. It was nasty out pretty much the whole way, but some parts were worse than others. Once you accept it and are out there for a minute tho its kinda just like eh who cares it's fine, it's just how it is so why let it bother you. I felt ok, not great or anything, but we got moving decently from earlier on. By decent I don't mean too quick, just some 6:30s for miles 4-9, then it sped up a bit again and Bicknell was feeling good which meant we were gonna pick it up some more the last mile or so, but we had more people than usual who could hang at that, meaning obviously BMO, but Dane was there and Garrett stuck around for a bit too. Aidan not far off and he went for another mile at a good pace still too. While I was adding on I thought about Vandersteen and the Neuqua teams and I got a little emotional. If it hadn't been for him and those guys I legit never would've had the life I had, which while it has been harder than normal as of late, I wouldn't trade for anything because I see how really really blessed I am with the friends I have now and those people around me who I love (even if they aren't right by me lol unfortunate times). Well, didn't mean for this to get emotional, but hey it happens and running ahead is kind of my place where I am most honest so yep.