Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
3/6/2024 Run   Cool down 1.3 mi    
4/21/2024 Run   Cool down 5.0 mi    
3/19/2024 Run   Steady 9.5 mi    
4/15/2024 Run   Steady 8.0 mi    
5/8/2024 Run   Steady 8.0 mi    
5/13/2024 Run   Steady 8.0 mi    
5/28/2024 Run   Steady 8.0 mi    
12/29/2023 Run   Warm Up 2.0 mi    
1/9/2024 Run   Warm Up 2.0 mi    
3/6/2024 Run   Warm Up 2.0 mi    
3/20/2024 Run   Warm Up 2.5 mi    
4/5/2024 Run   Warm Up 2.0 mi    
4/21/2024 Run   Warm Up 2.0 mi    
2/5/2024 Run   Strides 0.5 mi    
2/11/2024 Run   Strides 0.5 mi    
2/14/2024 Run   Strides 0.3 mi    
2/27/2024 Run   Strides 0.5 mi    
3/18/2024 Run   Strides 0.5 mi    
3/25/2024 Run   Strides 0.3 mi    
5/27/2024 Run   Strides 0.3 mi    
6/2/2024 Run   Strides 0.5 mi    
6/6/2024 Run   Strides 0.5 mi