Run: Strength Previous Next

9/29/2016

6:30 PM

12 mi

1:34:41.51

4:56 km

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Notes

Actually was double 1-5/8mi loop followed by 3 miles on the seawall due to darkness. Kept it chill on the first one, not sure if it was because I knew I had one more long one to do or because it was getting dark. Strong finish

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