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Run: Tempo
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4/5/2007
Date
2:26 PM
Time
4 km
Distance
21:06
Duration
5:16 km
Pace
Equipment
New Balance 765
Health
Weight
69 kg
Avg HR
157 bpm
Max HR
171 bpm
kilojoules
1200
Map
Course
Random Route
Notes
dreadmill
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