7/28/2013
8:15 AM
18 mi
2:19:20.15
4:49 km
ASICS Gel-DS Racer 9
Initializing charts...
6 mi wu
8 mi @ MP
4 mi cd
A couple of slight twinges in my left achilles area - felt it at the end of Thursday's workout. Hopefully not the start of AT crap.
Really surprised to run into Eriko out on the seawall.