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Summary
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Run: Tempo
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12/1/2008
Date
1:35 PM
Time
8 mi
Distance
1:05:00
Duration
5:03 km
Pace
Equipment
Mizuno Wave Precision 7
Health
Avg HR
165 bpm
Weather
Temperature
10 C
Conditions
Map
Course
Random Route
Notes
4 mi @ LT:
7:07
7:08
7:07
7:07
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