Run: Tempo Previous Next

4/20/2013

2:17 PM

8.2 mi

1:02:46.01

4:47 km

Weather

12 C
  • Splits
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Notes

Goal: 2 x 10 min @ HMP - 10k pace w/ 2 min active recoveries

8 x 200m @ 3k pace w/ 200m recoveries

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