7/23/2013
4:48 AM
10.3 mi
1:22:13.99
4:58 km
ASICS Gel-DS Racer 9
Initializing charts...
5k warmup
5 x 1k @ 5k pace ~ 6:02 w/ 400m recoveries
5k cooldown
3:51
3:45
3:47
3:46
3:44