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Summary
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Run: Tempo
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8/27/2008
Date
5:56 PM
Time
10 mi
Distance
1:16:10
Duration
4:44 km
Pace
Equipment
Mizuno Wave Precision 8
Health
Avg HR
163 bpm
Max HR
183 bpm
Weather
Temperature
19 C
Conditions
Map
Course
Random Route
Notes
1 + 7 @ 6:50ish + 2
Comments
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