| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 3/20/2016 |
Run |
Courtenay - Old Orchard |
Recovery |
3.1 mi |
24:47 |
4:58 |
 |
| 3/20/2016 |
Run |
Courtenay - Old Orchard |
Recovery |
3.7 mi |
31:48 |
5:18 |
|
| 3/22/2015 |
Run |
Courtenay - Old Orchard |
Recovery |
2.0 mi |
20:07 |
6:17 |
|
| 3/22/2015 |
Run |
Courtenay - Old Orchard |
Recovery |
2.2 mi |
24:48 |
7:09 |
|
|