Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
7/6/2017 Run
VFAC 2 x 2mi
Strength 9.5 mi 1:22:11 5:24
5/18/2017 Run
VFAC 2 x 2mi
Strength 7.9 mi 1:07:22 5:19
10/29/2016 Run
VFAC 2 x 2mi
Easy 6.9 mi 53:19 4:50
8/18/2016 Run
VFAC 2 x 2mi
Strength 9.5 mi 1:18:25 5:10
6/23/2016 Run
VFAC 2 x 2mi
Strength 8.6 mi 1:14:15 5:21