| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 10/30/2015 |
Run |
FSRC |
Easy |
6.0 mi |
49:47 |
5:09 |
 |
| 11/6/2015 |
Run |
FSRC |
Easy |
8.2 mi |
1:08:58 |
5:14 |
|
| 4/3/2015 |
Run |
FSRC |
Recovery |
6.2 mi |
53:37 |
5:21 |
|
| 7/24/2015 |
Run |
FSRC |
Easy |
6.3 mi |
54:12 |
5:22 |
|
| 2/20/2015 |
Run |
FSRC |
Recovery |
11.1 mi |
1:35:16 |
5:22 |
|
| 1/30/2015 |
Run |
FSRC |
Recovery |
6.2 mi |
53:20 |
5:22 |
|
| 1/2/2015 |
Run |
FSRC |
Easy |
9.9 mi |
1:25:16 |
5:23 |
|
| 5/5/2017 |
Run |
FSRC |
Easy |
6.4 mi |
56:07 |
5:27 |
|
| 11/7/2014 |
Run |
FSRC |
Easy |
5.8 mi |
51:05 |
5:30 |
|
| 8/7/2015 |
Run |
FSRC |
Easy |
7.0 mi |
1:02:14 |
5:31 |
|
| 2/27/2015 |
Run |
FSRC |
Recovery |
3.6 mi |
32:33 |
5:35 |
|
| 3/6/2015 |
Run |
FSRC |
Recovery |
6.2 mi |
56:11 |
5:38 |
|
| 8/28/2015 |
Run |
FSRC |
Recovery |
3.5 mi |
32:14 |
5:40 |
|
| 9/2/2016 |
Run |
FSRC |
Easy |
6.1 mi |
56:03 |
5:41 |
|
| 9/25/2015 |
Run |
FSRC |
Recovery |
5.2 mi |
47:32 |
5:42 |
|
| 5/22/2015 |
Run |
FSRC |
Easy |
6.5 mi |
59:56 |
5:43 |
|
| 11/28/2014 |
Run |
FSRC |
Easy |
6.3 mi |
58:07 |
5:45 |
|
| 10/23/2015 |
Run |
FSRC |
Easy |
7.1 mi |
1:05:54 |
5:46 |
|
| 1/16/2015 |
Run |
FSRC |
Recovery |
5.7 mi |
53:35 |
5:51 |
|
|