| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 7/23/2015 |
Run |
Downtown |
Recovery |
3.3 mi |
24:27 |
4:41 |
 |
| 8/6/2015 |
Run |
Downtown |
Recovery |
4.1 mi |
31:47 |
4:52 |
|
| 10/22/2016 |
Run |
Downtown |
Recovery |
1.5 mi |
12:09 |
4:59 |
|
| 5/16/2017 |
Run |
Downtown |
Easy |
7.6 mi |
1:01:01 |
5:01 |
|
| 11/23/2016 |
Run |
Downtown |
Easy |
7.2 mi |
57:48 |
5:02 |
|
| 5/26/2017 |
Run |
Downtown |
Easy |
7.8 mi |
1:03:01 |
5:03 |
|
| 11/12/2015 |
Run |
Downtown |
Easy |
2.6 mi |
21:27 |
5:05 |
|
| 2/21/2017 |
Run |
Downtown |
Easy |
5.3 mi |
44:47 |
5:13 |
|
| 9/10/2015 |
Run |
Downtown |
Recovery |
2.7 mi |
22:19 |
5:13 |
|
| 11/12/2015 |
Run |
Downtown |
Easy |
2.6 mi |
21:37 |
5:15 |
|
| 8/20/2015 |
Run |
Downtown |
Recovery |
2.8 mi |
23:57 |
5:19 |
|
| 11/26/2015 |
Run |
Downtown |
Recovery |
2.0 mi |
17:19 |
5:23 |
|
| 7/23/2015 |
Run |
Downtown |
Recovery |
2.5 mi |
22:30 |
5:35 |
|
| 11/21/2015 |
Run |
Downtown |
Recovery |
2.3 mi |
21:23 |
5:46 |
|
| 9/30/2017 |
Run |
Downtown |
Easy |
3.3 mi |
30:49 |
5:47 |
|
| 11/26/2016 |
Run |
Downtown |
Easy |
1.2 mi |
11:05 |
5:51 |
|
| 9/10/2015 |
Run |
Downtown |
Recovery |
2.9 mi |
27:26 |
5:52 |
|
| 1/28/2018 |
Run |
Downtown |
Easy |
6.1 mi |
57:37 |
5:53 |
|
| 9/17/2016 |
Run |
Downtown |
Recovery |
1.8 mi |
17:13 |
5:53 |
|
| 9/17/2016 |
Run |
Downtown |
Recovery |
1.4 mi |
12:55 |
5:57 |
|
| 8/6/2015 |
Run |
Downtown |
Recovery |
2.9 mi |
28:06 |
6:07 |
|
|