| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 7/30/2016 |
Run |
English Bay |
Recovery |
0.8 mi |
9:30 |
7:29 |
 |
| 2/17/2020 |
Run |
English Bay |
Easy |
3.2 mi |
36:24 |
7:03 |
|
| 12/26/2021 |
Run |
English Bay |
Recovery |
6.8 km |
46:49 |
6:53 |
|
| 7/18/2015 |
Run |
English Bay |
Recovery |
2.2 mi |
23:11 |
6:28 |
|
| 7/29/2021 |
Run |
English Bay |
Easy |
5.0 km |
32:07 |
6:27 |
|
| 2/19/2021 |
Run |
English Bay |
Easy |
4.9 mi |
49:56 |
6:20 |
|
| 2/13/2022 |
Run |
English Bay |
Easy |
3.9 km |
24:12 |
6:18 |
|
| 12/11/2021 |
Run |
English Bay |
Recovery |
9.9 km |
1:01:46 |
6:16 |
|
| 3/20/2022 |
Run |
English Bay |
Recovery |
7.9 km |
48:32 |
6:11 |
|
| 11/26/2015 |
Run |
English Bay |
Recovery |
2.8 mi |
27:03 |
6:07 |
|
| 11/7/2020 |
Run |
English Bay |
Easy |
3.0 mi |
29:05 |
6:07 |
|
| 11/24/2020 |
Run |
English Bay |
Easy |
3.0 mi |
29:45 |
6:07 |
|
| 9/11/2021 |
Run |
English Bay |
Easy |
5.2 km |
31:48 |
6:05 |
|
| 5/22/2019 |
Run |
English Bay |
Easy |
4.4 mi |
42:59 |
6:02 |
|
| 9/13/2021 |
Run |
English Bay |
Easy |
5.4 km |
32:36 |
6:02 |
|
| 10/11/2019 |
Run |
English Bay |
Easy |
3.3 mi |
31:05 |
5:57 |
|
| 1/31/2021 |
Run |
English Bay |
Easy |
3.3 mi |
31:22 |
5:55 |
|
| 12/8/2021 |
Run |
English Bay |
Recovery |
5.2 km |
30:28 |
5:55 |
|
| 6/24/2018 |
Run |
English Bay |
Easy |
1.9 mi |
17:56 |
5:54 |
|
| 7/28/2019 |
Run |
English Bay |
Easy |
3.8 mi |
36:15 |
5:53 |
|
| 8/14/2019 |
Run |
English Bay |
Easy |
3.1 mi |
28:42 |
5:51 |
|
| 9/4/2019 |
Run |
English Bay |
Easy |
3.0 mi |
27:45 |
5:51 |
|
| 8/13/2020 |
Run |
English Bay |
Easy |
0.9 mi |
8:15 |
5:50 |
|
| 8/1/2020 |
Run |
English Bay |
Easy |
3.8 mi |
35:19 |
5:50 |
|
| 6/8/2016 |
Run |
English Bay |
Easy |
5.5 mi |
51:47 |
5:50 |
|
| 10/23/2021 |
Run |
English Bay |
Easy |
7.0 km |
40:35 |
5:49 |
|
| 11/27/2015 |
Run |
English Bay |
Recovery |
6.1 mi |
56:39 |
5:48 |
|
| 6/14/2019 |
Run |
English Bay |
Easy |
2.4 mi |
22:40 |
5:48 |
|
| 3/15/2017 |
Run |
English Bay |
Easy |
2.2 mi |
20:36 |
5:48 |
|
| 8/12/2019 |
Run |
English Bay |
Easy |
3.0 mi |
28:16 |
5:47 |
|
| 11/2/2019 |
Run |
English Bay |
Easy |
3.4 mi |
31:37 |
5:47 |
|
| 3/8/2017 |
Run |
English Bay |
Easy |
4.3 mi |
39:35 |
5:47 |
|
| 8/13/2019 |
Run |
English Bay |
Easy |
3.0 mi |
27:28 |
5:46 |
|
| 8/26/2019 |
Run |
English Bay |
Easy |
3.0 mi |
28:04 |
5:46 |
|
| 3/6/2021 |
Run |
English Bay |
Easy |
6.0 mi |
55:53 |
5:45 |
|
| 5/7/2015 |
Run |
English Bay |
Easy |
3.6 mi |
33:29 |
5:45 |
|
| 10/27/2019 |
Run |
English Bay |
Easy |
3.6 mi |
33:34 |
5:45 |
|
| 10/16/2017 |
Run |
English Bay |
Easy |
4.3 mi |
39:54 |
5:45 |
|
| 1/21/2022 |
Run |
English Bay |
Easy |
10.0 km |
57:37 |
5:45 |
|
| 2/24/2018 |
Run |
English Bay |
Easy |
4.9 mi |
44:51 |
5:45 |
|
| 9/17/2021 |
Run |
English Bay |
Easy |
5.6 km |
31:47 |
5:44 |
|
| 7/17/2015 |
Run |
English Bay |
Recovery |
3.3 mi |
30:14 |
5:44 |
|
| 8/30/2021 |
Run |
English Bay |
Easy |
5.0 km |
28:17 |
5:43 |
|
| 1/6/2019 |
Run |
English Bay |
Easy |
4.0 mi |
36:50 |
5:43 |
|
| 8/7/2019 |
Run |
English Bay |
Easy |
3.0 mi |
27:22 |
5:43 |
|
| 5/6/2021 |
Run |
English Bay |
Easy |
4.4 km |
25:09 |
5:43 |
|
| 10/13/2019 |
Run |
English Bay |
Easy |
3.6 mi |
33:03 |
5:43 |
|
| 10/15/2021 |
Run |
English Bay |
Easy |
5.9 km |
33:51 |
5:42 |
|
| 4/15/2015 |
Run |
English Bay |
Easy |
3.9 mi |
35:21 |
5:42 |
|
| 11/27/2021 |
Run |
English Bay |
Recovery |
8.0 km |
45:28 |
5:42 |
|
| 9/19/2021 |
Run |
English Bay |
Easy |
7.0 km |
39:57 |
5:42 |
|
| 8/6/2019 |
Run |
English Bay |
Easy |
3.2 mi |
28:50 |
5:42 |
|
| 2/23/2018 |
Run |
English Bay |
Easy |
4.7 mi |
42:45 |
5:42 |
|
| 1/8/2017 |
Run |
English Bay |
Easy |
3.9 mi |
35:58 |
5:42 |
|
| 3/23/2019 |
Run |
English Bay |
Easy |
6.5 mi |
59:36 |
5:41 |
|
| 4/6/2018 |
Run |
English Bay |
Easy |
6.3 mi |
57:46 |
5:41 |
|
| 5/31/2015 |
Run |
English Bay |
Recovery |
4.0 mi |
36:22 |
5:41 |
|
| 11/19/2020 |
Run |
English Bay |
Easy |
2.7 mi |
24:51 |
5:41 |
|
| 2/23/2019 |
Run |
English Bay |
Easy |
3.2 mi |
29:26 |
5:40 |
|
| 11/24/2021 |
Run |
English Bay |
Recovery |
6.1 km |
34:14 |
5:40 |
|
| 8/13/2017 |
Run |
English Bay |
Easy |
3.5 mi |
32:08 |
5:40 |
|
| 7/22/2019 |
Run |
English Bay |
Easy |
4.0 mi |
36:08 |
5:40 |
|
| 3/29/2019 |
Run |
English Bay |
Easy |
3.1 mi |
27:56 |
5:40 |
|
| 7/6/2018 |
Run |
English Bay |
Easy |
5.9 mi |
53:20 |
5:39 |
|
| 7/19/2019 |
Run |
English Bay |
Easy |
4.7 mi |
42:41 |
5:39 |
|
| 11/17/2019 |
Run |
English Bay |
Easy |
3.6 mi |
32:46 |
5:39 |
|
| 6/16/2019 |
Run |
English Bay |
Easy |
2.4 mi |
21:52 |
5:39 |
|
| 2/3/2018 |
Run |
English Bay |
Easy |
3.4 mi |
30:24 |
5:39 |
|
| 12/20/2021 |
Run |
English Bay |
Recovery |
7.9 km |
44:46 |
5:39 |
|
| 10/24/2019 |
Run |
English Bay |
Easy |
2.9 mi |
26:13 |
5:39 |
|
| 10/20/2017 |
Run |
English Bay |
Easy |
4.2 mi |
37:35 |
5:38 |
|
| 7/23/2019 |
Run |
English Bay |
Easy |
3.5 mi |
31:55 |
5:38 |
|
| 7/10/2015 |
Run |
English Bay |
Easy |
7.0 mi |
1:03:17 |
5:38 |
|
| 3/5/2019 |
Run |
English Bay |
Easy |
3.3 mi |
29:21 |
5:37 |
|
| 11/7/2021 |
Run |
English Bay |
Easy |
6.1 km |
34:09 |
5:37 |
|
| 9/24/2019 |
Run |
English Bay |
Easy |
2.8 mi |
24:48 |
5:37 |
|
| 2/10/2020 |
Run |
English Bay |
Easy |
2.3 mi |
20:17 |
5:37 |
|
| 6/17/2019 |
Run |
English Bay |
Easy |
2.5 mi |
22:20 |
5:36 |
|
| 8/9/2017 |
Run |
English Bay |
Easy |
3.4 mi |
30:34 |
5:36 |
|
| 11/10/2020 |
Run |
English Bay |
Easy |
3.0 mi |
27:04 |
5:36 |
|
| 3/3/2019 |
Run |
English Bay |
Easy |
3.4 mi |
30:13 |
5:36 |
|
| 12/11/2017 |
Run |
English Bay |
Easy |
2.6 mi |
23:38 |
5:35 |
|
| 5/1/2019 |
Run |
English Bay |
Easy |
3.4 mi |
30:15 |
5:35 |
|
| 12/27/2021 |
Run |
English Bay |
Easy |
9.8 km |
54:47 |
5:35 |
|
| 10/16/2019 |
Run |
English Bay |
Easy |
3.5 mi |
31:14 |
5:35 |
|
| 6/15/2016 |
Run |
English Bay |
Easy |
6.2 mi |
55:23 |
5:35 |
|
| 3/10/2019 |
Run |
English Bay |
Easy |
3.3 mi |
29:45 |
5:35 |
|
| 4/1/2022 |
Run |
English Bay |
Easy |
10.0 km |
55:34 |
5:35 |
|
| 5/26/2019 |
Run |
English Bay |
Easy |
3.8 mi |
34:22 |
5:34 |
|
| 6/18/2019 |
Run |
English Bay |
Easy |
3.1 mi |
27:52 |
5:34 |
|
| 8/26/2015 |
Run |
English Bay |
Recovery |
4.0 mi |
35:27 |
5:33 |
|
| 2/26/2019 |
Run |
English Bay |
Easy |
3.7 mi |
32:41 |
5:33 |
|
| 3/10/2022 |
Run |
English Bay |
Recovery |
7.8 km |
42:57 |
5:33 |
|
| 11/4/2020 |
Run |
English Bay |
Easy |
3.1 mi |
27:36 |
5:32 |
|
| 10/2/2017 |
Run |
English Bay |
Easy |
3.5 mi |
31:12 |
5:32 |
|
| 11/14/2021 |
Run |
English Bay |
Recovery |
7.9 km |
43:38 |
5:31 |
|
| 3/12/2021 |
Run |
English Bay |
Easy |
5.1 mi |
45:15 |
5:31 |
|
| 2/14/2018 |
Run |
English Bay |
Easy |
6.0 mi |
52:45 |
5:30 |
|
| 9/26/2019 |
Run |
English Bay |
Easy |
2.9 mi |
25:59 |
5:30 |
|
| 7/14/2021 |
Run |
English Bay |
Easy |
5.1 km |
28:04 |
5:29 |
|
|