| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/5/2017 |
Run |
VanRun |
Easy |
2.7 mi |
26:36 |
6:04 |
 |
| 4/9/2016 |
Run |
VanRun |
Easy |
6.1 mi |
53:20 |
5:29 |
|
| 11/7/2015 |
Run |
VanRun |
Easy |
7.2 mi |
1:01:01 |
5:15 |
|
| 9/5/2015 |
Run |
VanRun |
Easy |
6.0 mi |
49:48 |
5:08 |
|
| 5/9/2015 |
Run |
VanRun |
Easy |
5.1 mi |
47:01 |
5:42 |
|
| 4/4/2015 |
Run |
VanRun |
Easy |
6.8 mi |
56:45 |
5:14 |
|
| 3/7/2015 |
Run |
VanRun |
Easy |
8.2 mi |
1:07:40 |
5:10 |
|
| 1/31/2015 |
Run |
VanRun |
Easy |
8.6 mi |
1:12:18 |
5:13 |
|
| 1/24/2015 |
Run |
VanRun |
Easy |
10.1 mi |
1:32:04 |
5:41 |
|
| 1/10/2015 |
Run |
VanRun |
Easy |
8.4 mi |
1:08:57 |
5:08 |
|
| 12/27/2014 |
Run |
VanRun |
Easy |
7.9 mi |
1:04:57 |
5:07 |
|
| 12/20/2014 |
Run |
VanRun |
Easy |
8.8 mi |
1:13:26 |
5:13 |
|
| 12/14/2014 |
Run |
VanRun |
Medium-long |
12.3 mi |
1:39:28 |
5:02 |
|
| 11/29/2014 |
Run |
VanRun |
Easy |
11.0 km |
52:00 |
4:44 |
|
| 11/22/2014 |
Run |
VanRun |
Easy |
6.7 mi |
1:01:12 |
5:40 |
|
| 11/15/2014 |
Run |
VanRun |
Easy |
7.2 mi |
1:06:10 |
5:45 |
|
|