| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/31/2008 |
Run |
Random Route |
Medium-long |
11.2 mi |
1:44:28 |
5:49 |
 |
| 12/27/2008 |
Run |
Random Route |
Medium-long |
12.0 mi |
2:04:05 |
6:26 |
|
| 12/24/2008 |
Run |
Random Route |
Easy |
8.0 mi |
1:08:39 |
5:20 |
|
| 12/22/2008 |
Run |
Random Route |
Easy |
8.0 mi |
1:18:18 |
6:05 |
|
| 12/20/2008 |
Run |
Random Route |
Long |
17.0 mi |
2:28:21 |
5:25 |
|
| 12/18/2008 |
Run |
Random Route |
Easy |
10.0 mi |
1:32:25 |
5:45 |
|
| 12/13/2008 |
Run |
Random Route |
Medium-long |
15.0 mi |
2:05:31 |
5:12 |
|
| 12/10/2008 |
Run |
Random Route |
Easy |
10.0 mi |
1:24:27 |
5:15 |
|
| 12/8/2008 |
Run |
Random Route |
Easy |
8.0 mi |
1:07:00 |
5:12 |
|
| 12/3/2008 |
Run |
Random Route |
Easy |
10.1 mi |
1:26:34 |
5:20 |
|
| 11/29/2008 |
Run |
Random Route |
Medium-long |
13.0 mi |
1:48:49 |
5:12 |
|
| 11/27/2008 |
Run |
Random Route |
Easy |
10.0 mi |
1:27:53 |
5:28 |
|
| 11/24/2008 |
Run |
Random Route |
Easy |
8.0 mi |
1:07:34 |
5:15 |
|
| 11/21/2008 |
Run |
Random Route |
Easy |
4.0 mi |
37:26 |
5:49 |
|
| 11/19/2008 |
Run |
Random Route |
Easy |
9.0 mi |
1:19:03 |
5:28 |
|
| 11/15/2008 |
Run |
Random Route |
Easy |
10.0 mi |
1:35:31 |
5:56 |
|
| 11/10/2008 |
Run |
Random Route |
Easy |
8.0 mi |
1:10:40 |
5:30 |
|
| 11/7/2008 |
Run |
Random Route |
Easy |
6.0 mi |
54:20 |
5:38 |
|
| 11/4/2008 |
Run |
Random Route |
Easy |
5.0 mi |
44:25 |
5:29 |
|
| 11/2/2008 |
Run |
Random Route |
Easy |
8.0 mi |
1:09:40 |
5:25 |
|
| 10/29/2008 |
Run |
Random Route |
Easy |
4.0 mi |
35:06 |
5:27 |
|
| 10/27/2008 |
Run |
Random Route |
Easy |
4.0 mi |
35:31 |
5:32 |
|
| 10/25/2008 |
Run |
Random Route |
Easy |
6.3 mi |
52:50 |
5:12 |
|
| 10/19/2008 |
Run |
Random Route |
Easy |
5.0 mi |
42:05 |
5:14 |
|
| 10/9/2008 |
Run |
Random Route |
Easy |
3.0 mi |
27:31 |
5:41 |
|
| 10/5/2008 |
Run |
Random Route |
Easy |
8.0 mi |
1:04:03 |
4:59 |
|
| 10/3/2008 |
Run |
Random Route |
Easy |
3.0 mi |
25:39 |
5:18 |
|
| 9/29/2008 |
Run |
Random Route |
Easy |
5.0 mi |
40:28 |
5:02 |
|
| 9/27/2008 |
Run |
Random Route |
Easy |
8.0 mi |
1:06:18 |
5:09 |
|
| 9/22/2008 |
Run |
Random Route |
Easy |
3.0 mi |
26:29 |
5:29 |
|
| 9/19/2008 |
Run |
Random Route |
Easy |
6.0 mi |
52:17 |
5:25 |
|
| 9/16/2008 |
Run |
Random Route |
Easy |
8.0 mi |
1:05:09 |
5:04 |
|
| 9/12/2008 |
Run |
Random Route |
Easy |
4.0 mi |
33:29 |
5:12 |
|
| 9/8/2008 |
Run |
Random Route |
Easy |
6.0 mi |
53:17 |
5:31 |
|
| 9/6/2008 |
Run |
Random Route |
Long |
20.0 mi |
2:49:07 |
5:16 |
|
| 9/4/2008 |
Run |
Random Route |
Easy |
8.2 mi |
1:10:02 |
5:19 |
|
| 8/29/2008 |
Run |
Random Route |
Easy |
3.0 mi |
25:36 |
5:18 |
|
| 8/26/2008 |
Run |
Random Route |
Easy |
8.0 mi |
1:05:56 |
5:07 |
|
| 8/23/2008 |
Run |
Random Route |
Long |
20.0 mi |
2:50:20 |
5:18 |
|
| 8/19/2008 |
Run |
Random Route |
Easy |
8.0 mi |
1:06:37 |
5:11 |
|
| 8/14/2008 |
Run |
Random Route |
Easy |
5.0 mi |
42:25 |
5:16 |
|
| 8/12/2008 |
Run |
Random Route |
Easy |
7.0 mi |
57:00 |
5:04 |
|
| 8/10/2008 |
Run |
Random Route |
Easy |
3.0 mi |
28:39 |
5:55 |
|
| 8/7/2008 |
Run |
Random Route |
Easy |
4.0 mi |
35:49 |
5:33 |
|
| 8/5/2008 |
Run |
Random Route |
Easy |
5.0 mi |
42:12 |
5:14 |
|
| 7/30/2008 |
Run |
Random Route |
Easy |
6.0 mi |
50:27 |
5:13 |
|
| 7/27/2008 |
Run |
Random Route |
Easy |
3.6 mi |
32:00 |
5:36 |
|
| 7/24/2008 |
Run |
Random Route |
Easy |
5.0 mi |
40:02 |
4:59 |
|
| 7/22/2008 |
Run |
Random Route |
Easy |
5.0 mi |
41:01 |
5:06 |
|
| 7/16/2008 |
Run |
Random Route |
Easy |
4.0 mi |
32:19 |
5:01 |
|
| 7/9/2008 |
Run |
Random Route |
Easy |
3.0 mi |
24:40 |
5:06 |
|
| 6/29/2008 |
Run |
Random Route |
Easy |
11.4 km |
1:00:38 |
5:21 |
|
|