Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/31/2022 Run
Pacific Spirit Park
Recovery 4.6 km 32:42 7:03
3/29/2022 Run
Pacific Spirit Park
Recovery 8.5 km 46:53 5:30
3/27/2022 Run
English Bay
Recovery 8.1 km 43:22 5:21
3/22/2022 Run
English Bay
Recovery 7.9 km 42:03 5:21
3/20/2022 Run
English Bay
Recovery 7.9 km 48:32 6:11
3/17/2022 Run
False Creek
Recovery 8.1 km 43:48 5:27
3/14/2022 Run
English Bay
Recovery 8.0 km 42:38 5:21
3/10/2022 Run
English Bay
Recovery 7.8 km 42:57 5:33
2/27/2022 Run
False Creek
Recovery 7.9 km 50:21 6:25
2/20/2022 Run
East Van
Easy 7.8 km 52:44 6:44
2/10/2022 Run
English Bay
Recovery 7.9 km 43:17 5:29
2/4/2022 Run
Stanley Park
Recovery 7.7 km 45:51 5:57
2/1/2022 Run
UBC
Recovery 7.6 km 42:24 5:35
1/29/2022 Run
Stanley Park
Easy 14.4 km 1:31:42 6:21
1/20/2022 Run
UBC
Recovery 8.3 km 45:36 5:32
1/17/2022 Run
False Creek
Recovery 8.1 km 44:13 5:30
1/8/2022 Run
False Creek
Recovery 13.9 km 1:24:52 6:07
1/1/2022 Run
False Creek
Recovery 5.8 km 36:45 6:22
12/29/2021 Run
Stanley Park
Recovery 6.9 km 42:37 6:10
12/26/2021 Run
English Bay
Recovery 6.8 km 46:49 6:53
12/20/2021 Run
English Bay
Recovery 7.9 km 44:46 5:39
12/14/2021 Run
UBC
Recovery 8.3 km 51:14 6:13
12/11/2021 Run
English Bay
Recovery 9.9 km 1:01:46 6:16
12/8/2021 Run
English Bay
Recovery 5.2 km 30:28 5:55
12/5/2021 Run
East Van
Recovery 10.2 km 1:07:07 6:34
12/2/2021 Run
UBC
Recovery 8.7 km 48:27 5:35
11/27/2021 Run
English Bay
Recovery 8.0 km 45:28 5:42
11/24/2021 Run
English Bay
Recovery 6.1 km 34:14 5:40
11/20/2021 Run
East Van
Recovery 7.9 km 50:03 6:20
11/17/2021 Run
UBC
Recovery 5.7 km 32:13 5:42
11/14/2021 Run
English Bay
Recovery 7.9 km 43:38 5:31