Notes
Attempt for 6x800 - completely ran out of gas. Been sick for days, two straight nights of coughing fits late into night and a lot of medication. Last night was maybe 4 hours of sleep after coughing subsided after 1:45 AM. Also have had smaller meals so fueling up is likely a factor. The good news is that during the workout there was no knee, groin, or hamstring pain, though there was a minor amount of calf pain, nothing that inhibited the workout, it is the illness and lack of rest. It's upsetting that this is the second time in three months that an interval workout has been cut in half due to exhaustion.