| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 6/1/2014 |
Run |
Lake Arlington |
Easy |
5.0 mi |
|
|
 |
| 6/2/2014 |
Run |
Lake Arlington and Neighborhoods |
Easy |
6.0 mi |
|
|
|
| 6/3/2014 |
Run |
Lake Arlington and Neighborhoods |
Easy |
7.0 mi |
|
|
|
| 6/4/2014 |
Run |
Nickol Knoll |
Easy |
9.0 mi |
|
|
|
| 6/5/2014 |
Run |
Lake Arlington |
Easy |
6.0 mi |
|
|
|
| 6/6/2014 |
Run |
Lake Arlington |
Easy |
7.0 mi |
|
|
|
| 6/8/2014 |
Run |
Neighborhoods |
Easy |
5.0 mi |
|
|
|
| 6/9/2014 |
Run |
Neighborhoods |
Easy |
5.0 mi |
|
|
|
| 6/9/2014 |
Run |
Lake Arlington |
Easy |
2.0 mi |
|
|
|
| 6/10/2014 |
Run |
Sanders |
Easy |
6.0 mi |
|
|
|
| 6/10/2014 |
Run |
Lake Arlington |
Easy |
2.0 mi |
|
|
|
| 6/11/2014 |
Run |
Lake Arlington |
Easy |
2.0 mi |
|
|
|
| 6/11/2014 |
Run |
Amazon |
Easy |
6.0 mi |
|
|
|
| 6/12/2014 |
Run |
Warm Up/Cool Down |
Easy |
4.0 mi |
|
|
|
| 6/13/2014 |
Run |
Amazon |
Easy |
5.0 mi |
|
|
|
| 6/14/2014 |
Run |
Warm Up/Cool Down |
Easy |
2.0 mi |
|
|
|
| 6/15/2014 |
Run |
Lake Arlington |
Easy |
5.0 mi |
|
|
|
| 6/16/2014 |
Run |
Buffalo Grove |
Easy |
8.0 mi |
|
|
|
| 6/17/2014 |
Run |
Warm Up/Cool Down |
Easy |
3.0 mi |
|
|
|
| 6/17/2014 |
Run |
Lake Arlington |
Easy |
2.0 mi |
|
|
|
| 6/18/2014 |
Run |
Neighborhoods |
Easy |
3.0 mi |
|
|
|
| 6/18/2014 |
Run |
Prospect Heights |
Easy |
7.0 mi |
|
|
|
| 6/19/2014 |
Run |
Warm Up/Cool Down |
Easy |
6.0 mi |
|
|
|
| 6/19/2014 |
Run |
Lake Arlington |
Easy |
2.0 mi |
|
|
|
| 6/20/2014 |
Run |
Neighborhoods |
Easy |
7.5 mi |
|
|
|
| 6/22/2014 |
Run |
Lake Arlington |
Easy |
5.0 mi |
|
|
|
| 6/23/2014 |
Run |
Buffalo Grove |
Easy |
9.5 mi |
|
|
|
| 6/24/2014 |
Run |
Warm Up/Cool Down |
Easy |
3.0 mi |
|
|
|
| 6/24/2014 |
Run |
Lake Arlington |
Easy |
2.0 mi |
|
|
|
| 6/25/2014 |
Run |
Amazon |
Easy |
6.0 mi |
|
|
|
| 6/25/2014 |
Run |
Lake Arlington |
Easy |
2.0 mi |
|
|
|
| 6/26/2014 |
Run |
Warm Up/Cool Down |
Easy |
4.0 mi |
|
|
|
| 6/27/2014 |
Run |
Prospect Heights |
Easy |
7.0 mi |
|
|
|
| 6/29/2014 |
Run |
Lake Arlington |
Easy |
5.0 mi |
|
|
|
| 6/30/2014 |
Run |
Forest Preserve |
Easy |
10.0 mi |
|
|
|
| 7/1/2014 |
Run |
Lake Arlington |
Easy |
2.0 mi |
|
|
|
| 7/1/2014 |
Run |
Warm Up/Cool Down |
Easy |
5.0 mi |
|
|
|
| 7/2/2014 |
Run |
Neighborhoods |
Easy |
8.0 mi |
|
|
|
| 7/3/2014 |
Run |
Warm Up/Cool Down |
Easy |
3.0 mi |
|
|
|
| 7/4/2014 |
Run |
Lake Arlington |
Easy |
5.0 mi |
|
|
|
| 7/4/2014 |
Run |
Lake Arlington |
Easy |
5.0 mi |
|
|
|
| 7/5/2014 |
Run |
Lake Arlington |
Easy |
5.0 mi |
|
|
|
| 7/6/2014 |
Run |
Warm Up/Cool Down |
Easy |
4.0 mi |
|
|
|
| 7/9/2014 |
Run |
La Spezia |
Easy |
5.0 mi |
|
|
|
| 7/11/2014 |
Run |
La Spezia |
Easy |
7.0 mi |
|
|
|
| 7/13/2014 |
Run |
Firenze |
Easy |
6.5 mi |
|
|
|
| 7/15/2014 |
Run |
Perugia |
Easy |
4.0 mi |
|
|
|
| 7/17/2014 |
Run |
Rome |
Easy |
5.0 mi |
|
|
|
| 7/18/2014 |
Run |
Lake Arlington |
Easy |
3.0 mi |
|
|
|
| 7/19/2014 |
Run |
Warm Up/Cool Down |
Easy |
1.5 mi |
|
|
|
| 7/21/2014 |
Run |
Neighborhoods |
Easy |
6.0 mi |
|
|
|
| 7/21/2014 |
Run |
Lake Arlington |
Easy |
2.0 mi |
|
|
|
| 7/22/2014 |
Run |
Lake Arlington |
Easy |
2.0 mi |
|
|
|
| 7/22/2014 |
Run |
Amazon |
Easy |
7.5 mi |
|
|
|
| 7/23/2014 |
Run |
Lake Arlington |
Easy |
2.0 mi |
|
|
|
| 7/24/2014 |
Run |
Lake Arlington |
Easy |
2.0 mi |
|
|
|
| 7/25/2014 |
Run |
Des Plaines River Trail |
Easy |
8.0 mi |
|
|
|
| 7/27/2014 |
Run |
Lake Arlington |
Easy |
5.0 mi |
|
|
|
| 7/28/2014 |
Run |
Neighborhoods |
Easy |
6.0 mi |
|
|
|
| 7/29/2014 |
Run |
Nickol Knoll |
Easy |
8.0 mi |
|
|
|
| 7/30/2014 |
Run |
Prospect Heights |
Easy |
8.0 mi |
|
|
|
| 7/30/2014 |
Run |
Lake Arlington |
Easy |
3.0 mi |
|
|
|
| 8/1/2014 |
Run |
Monroeville |
Easy |
7.0 mi |
|
|
|
| 8/2/2014 |
Run |
Monroeville |
Easy |
5.0 mi |
|
|
|
| 8/2/2014 |
Run |
Long Lake |
Easy |
5.0 mi |
|
|
|
| 8/4/2014 |
Run |
Nickol Knoll |
Easy |
9.5 mi |
|
|
|
| 8/6/2014 |
Run |
Nickol Knoll |
Easy |
8.5 mi |
|
|
|
| 8/8/2014 |
Run |
Neighborhoods |
Easy |
6.0 mi |
|
|
|
| 8/10/2014 |
Run |
Neighborhoods |
Easy |
6.0 mi |
|
|
|
| 8/12/2014 |
Run |
Amazon |
Easy |
6.0 mi |
|
|
|
| 8/13/2014 |
Run |
Lake Arlington |
Easy |
2.0 mi |
|
|
|
| 8/14/2014 |
Run |
Lake Arlington |
Easy |
2.0 mi |
|
|
|
| 8/14/2014 |
Run |
Warm Up/Cool Down |
Easy |
4.0 mi |
|
|
|
| 8/15/2014 |
Run |
Amazon |
Easy |
5.0 mi |
|
|
|
| 8/17/2014 |
Run |
Lake Arlington and Neighborhoods |
Easy |
6.0 mi |
|
|
|
| 8/18/2014 |
Run |
Lake Arlington |
Easy |
2.0 mi |
|
|
|
| 8/19/2014 |
Run |
Des Plaines River Trail |
Easy |
8.0 mi |
|
|
|
| 8/21/2014 |
Run |
Neighborhoods |
Easy |
4.5 mi |
|
|
|
| 8/21/2014 |
Run |
Lake Arlington |
Easy |
5.0 mi |
|
|
|
| 8/22/2014 |
Run |
Neighborhoods |
Easy |
6.0 mi |
|
|
|
| 8/23/2014 |
Run |
Warm Up/Cool Down |
Easy |
4.0 mi |
|
|
|
| 8/23/2014 |
Run |
Lake Arlington |
Easy |
4.0 mi |
|
|
|
| 8/24/2014 |
Run |
Nickol Knoll |
Easy |
8.5 mi |
|
|
|
| 8/25/2014 |
Run |
Lake Arlington and Neighborhoods |
Easy |
8.0 mi |
|
|
|
| 8/26/2014 |
Run |
Warm Up/Cool Down |
Easy |
4.0 mi |
|
|
|
| 8/27/2014 |
Run |
Amazon |
Easy |
7.0 mi |
|
|
|
| 8/28/2014 |
Run |
Neighborhoods |
Easy |
5.0 mi |
|
|
|
| 8/29/2014 |
Run |
Amazon |
Easy |
5.5 mi |
|
|
|
| 8/31/2014 |
Run |
Nickol Knoll |
Easy |
8.5 mi |
|
|
|
| 9/1/2014 |
Run |
Nickol Knoll |
Easy |
5.0 mi |
|
|
|
| 9/1/2014 |
Run |
Lake Arlington |
Easy |
3.0 mi |
|
|
|
| 9/2/2014 |
Run |
Barrington Road Pond |
Easy |
4.0 mi |
|
|
|
| 9/3/2014 |
Run |
Neighborhoods |
Easy |
7.0 mi |
|
|
|
| 9/4/2014 |
Run |
Neighborhoods |
Easy |
8.0 mi |
|
|
|
| 9/5/2014 |
Run |
Lake Arlington |
Easy |
5.8 mi |
|
|
|
| 9/6/2014 |
Run |
Lake Arlington |
Easy |
5.0 mi |
|
|
|
| 9/6/2014 |
Run |
Warm Up/Cool Down |
Easy |
5.0 mi |
|
|
|
| 9/7/2014 |
Run |
Nickol Knoll |
Easy |
9.0 mi |
|
|
|
| 9/10/2014 |
Run |
Amazon |
Easy |
5.0 mi |
|
|
|
| 9/11/2014 |
Run |
Melas Park |
Easy |
5.0 mi |
|
|
|