11/23/2007
12:00 PM
3.3 mi
29:57
9:00 mi
Mizuno Wave Rider 9 (3)
URL: http://maps.google.com/maps?q=http://trail.motionbased.com/trail/kml/episode.kml?episodePkValues=4491957
Nice and easy. Felt fine. Calories 495