Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/26/2024 Run
Summit NJ with Ivy
Easy 4.3 mi 40:39 9:24
2/25/2024 Run
Cranford with Ivy
Easy 3.9 mi 40:57 10:37
2/24/2024 Run
Cranford NJ
Easy 6.3 mi 1:00:55 9:44
2/22/2024 Run
Millburn NJ with Ivy
Easy 4.3 mi 40:36 9:24
2/21/2024 Run
Springfield with Ivy
Easy 3.6 mi 34:44 9:38
2/19/2024 Run
Millburn NJ with Ivy
Easy 5.8 mi 54:42 9:25
2/18/2024 Run
Springfield with Ivy
Easy 5.0 mi 47:57 9:32
2/17/2024 Run
Springfield and neighboring towns with Ivy
Long 13.1 mi 2:12:37 10:07
2/15/2024 Run
Home treadmill
Easy 4.1 mi 40:01 9:46
2/12/2024 Run
Springfield with Ivy
Easy 4.1 mi 39:32 9:45
2/11/2024 Run
Millburn NJ with Ivy
Easy 4.1 mi 37:31 9:15
2/10/2024 Run
Cranford NJ
Long 20.3 mi 3:26:09 10:11
2/9/2024 Run
Springfield with Ivy
Easy 5.1 mi 48:32 9:33
2/8/2024 Run
Millburn NJ with Ivy
Easy 4.3 mi 39:56 9:24
2/7/2024 Run
Springfield
Easy 3.0 mi 28:01 9:15
2/5/2024 Run
Mountainside NJ with Ivy
Hill 5.0 mi 47:58 9:36
2/4/2024 Run
Millburn NJ with Ivy
Easy 4.2 mi 36:57 8:53
2/3/2024 Run
Springfield
Long 3.7 mi 37:33 10:16
2/3/2024 Run
Springfield and neighboring towns with Ivy
Long 14.4 mi 2:21:53 9:54
2/2/2024 Run
Springfield with Ivy
Easy 4.1 mi 38:43 9:29
2/1/2024 Run
Millburn NJ with Ivy
Hill 5.6 mi 53:42 9:41
1/30/2024 Run
Springfield with Ivy
Easy 3.8 mi 35:26 9:20
1/28/2024 Run
Millburn NJ
Easy 4.2 mi 40:05 9:37
1/27/2024 Run
Maplewood NJ with Ivy
Long 16.0 mi 2:39:48 9:59
1/26/2024 Run
Springfield with Ivy
Easy 4.2 mi 38:56 9:21
1/24/2024 Run
Springfield
Easy 3.0 mi 29:04 9:42
1/23/2024 Run
Springfield with Ivy
Easy 3.5 mi 33:48 9:38
1/22/2024 Run
Union NJ with Ivy
Easy 6.1 mi 55:29 9:06
1/20/2024 Run
Springfield with Ivy
Easy 3.5 mi 33:06 9:26
1/19/2024 Run
Cranford NJ
Long 16.0 mi 2:44:09 10:15
1/18/2024 Run
Home treadmill
Easy 4.6 mi 45:02 9:47
1/17/2024 Run
Home treadmill
Easy 3.6 mi 35:02 9:49
1/15/2024 Run
Springfield with Ivy
Easy 3.3 mi 31:51 9:34
1/14/2024 Run
Millburn NJ with Ivy
Easy 4.1 mi 39:53 9:39
1/13/2024 Run
Cranford with Ivy
Long 13.0 mi 2:07:58 9:50
1/12/2024 Run
Mountainside NJ with Ivy
Easy 3.7 mi 35:24 9:32
1/11/2024 Run
Summit NJ
Hill 4.5 mi 44:42 9:55
1/9/2024 Run
Springfield with Ivy
Easy 3.4 mi 33:21 9:54
1/8/2024 Run
Springfield with Ivy
Easy 4.2 mi 38:51 9:10
1/7/2024 Run
Springfield with Ivy
Easy 4.1 mi 38:35 9:22
1/6/2024 Run
Maplewood NJ
Race 1.0 mi 7:06 7:06
1/6/2024 Run
Cranford with Ivy
Easy 5.4 mi 51:11 9:30
1/4/2024 Run
Millburn NJ
Easy 4.0 mi 39:14 9:43
1/3/2024 Run
Springfield with Ivy
Easy 4.0 mi 38:53 9:42
1/1/2024 Run
Hangover 5k Westfield NJ
Race 5.0 km 22:45 7:20
12/31/2023 Run
Millburn NJ with Ivy
Easy 7.0 mi 1:04:42 9:18
12/30/2023 Run
Springfield with Ivy
Easy 3.4 mi 33:02 9:40
12/29/2023 Run
Maplewood NJ with Ivy
Long 12.3 mi 1:57:48 9:34
12/27/2023 Run
Millburn NJ with Ivy
Easy 3.4 mi 32:34 9:42
12/26/2023 Run
Maplewood NJ with Ivy
Easy 4.3 mi 41:39 9:38
12/25/2023 Run
Summit NJ with Ivy
Easy 8.6 mi 1:20:01 9:22
12/24/2023 Run
Millburn NJ with Ivy
Easy 4.2 mi 39:27 9:29
12/22/2023 Run
Cranford with Ivy
Long 10.9 mi 1:44:37 9:36
12/20/2023 Run
Springfield with Ivy
Easy 4.3 mi 40:10 9:26
12/19/2023 Run
Springfield with Ivy
Easy 3.3 mi 30:56 9:18
12/17/2023 Run
Millburn NJ with Ivy
Easy 4.1 mi 39:44 9:36
12/16/2023 Run
Summit NJ with Ivy
Easy 9.6 mi 1:30:42 9:30
12/15/2023 Run
Springfield with Ivy
Easy 3.5 mi 32:55 9:27
12/14/2023 Run
Springfield with Ivy
Easy 4.2 mi 39:14 9:17
12/12/2023 Run
Springfield with Ivy
Easy 3.9 mi 36:30 9:22
12/11/2023 Run
Home treadmill
Easy 3.1 mi 30:01 9:51
12/10/2023 Run
Monclair NJ
Race 5.0 km 22:32 7:16
12/9/2023 Run
Millburn NJ with Ivy
Easy 3.4 mi 30:44 9:06
12/8/2023 Run
Springfield with Ivy
Easy 3.9 mi 36:31 9:27
12/6/2023 Run
Springfield
Easy 2.5 mi 23:17 9:19
12/5/2023 Run
Springfield with Ivy
Easy 2.5 mi 25:10 9:55
12/2/2023 Run
Rehoboth Beach DE
Race 26.2 mi 4:32:33 10:25
12/1/2023 Run
Springfield with Ivy
Easy 3.1 mi 30:11 9:39
11/29/2023 Run
Springfield with Ivy
Easy 3.5 mi 33:52 9:38
11/26/2023 Run
Millburn NJ with Ivy
Easy 4.2 mi 36:30 8:44
11/25/2023 Run
Springfield and neighboring towns
Long 11.0 mi 1:49:16 9:55
11/24/2023 Run
Springfield with Ivy
Easy 5.2 mi 46:52 9:03
11/23/2023 Run
5k for Thanks, Springfield NJ
Race 5.0 km 20:49 6:43
11/22/2023 Run
Springfield with Ivy
Easy 3.9 mi 36:29 9:16
11/20/2023 Run
Mountainside NJ
Easy 3.2 mi 31:28 9:45
11/18/2023 Run
Cranford NJ
Long 11.1 mi 1:45:50 9:34
11/16/2023 Run
Summit NJ
Hill 5.4 mi 52:49 9:48
11/15/2023 Run
Millburn NJ
Easy 3.6 mi 34:19 9:32
11/14/2023 Run
Springfield
Tempo 3.0 mi 26:24 8:49
11/13/2023 Run
Springfield with Ivy
Easy 3.9 mi 37:50 9:43
11/11/2023 Run
Springfield and neighboring towns
Long 20.0 mi 3:18:40 9:56
11/10/2023 Run
Arlington VA
Easy 2.8 mi 27:03 9:49
11/9/2023 Run
Chapel Hill NC
Easy 3.0 mi 29:09 9:36
11/8/2023 Run
Charlottesville VA
Easy 3.4 mi 31:55 9:17
11/7/2023 Run
Springfield with Ivy
Easy 3.3 mi 30:36 9:17
11/6/2023 Run
Cranford with Ivy
Easy 4.0 mi 38:06 9:28
11/5/2023 Run
Ocala FL
Easy 3.2 mi 30:25 9:33
11/3/2023 Run
Springfield with Ivy
Easy 3.1 mi 30:08 9:36
11/2/2023 Run
Springfield with Ivy
Easy 3.3 mi 32:49 9:54
11/1/2023 Run
Millburn NJ
Easy 7.9 mi 1:15:30 9:33
10/30/2023 Run
Mountainside NJ
Easy 4.9 mi 46:04 9:30
10/28/2023 Run
Springfield and neighboring towns
Long 18.6 mi 3:06:31 10:04
10/27/2023 Run
Maplewood NJ with Ivy
Easy 3.7 mi 35:58 9:38
10/25/2023 Run
Millburn NJ
Easy 5.1 mi 48:50 9:32
10/24/2023 Run
Summit NJ
Easy 5.1 mi 45:55 9:04
10/23/2023 Run
Springfield with Ivy
Easy 4.3 mi 40:40 9:23
10/22/2023 Run
Millburn NJ with Ivy
Easy 4.2 mi 37:13 8:55
10/21/2023 Run
Summit NJ
Long 12.4 mi 2:00:20 9:43
10/19/2023 Run
Mountainside NJ
Easy 3.7 mi 34:12 9:09
10/18/2023 Run
Millburn NJ
Easy 5.4 mi 53:36 9:55