Run: Long Previous Next

2/28/2009

8:00 AM

20.3 mi

3:04:53

9:08 mi

Health

189.5 lb
12162

Weather

37 F

Ratings

9 / 10
9 / 10

Notes

Start slow up the hills as always, but picked up speed later on. Hands got cold at first, but eventually warmed up. Splits: 10:02, 9:39, 9:50, 9:43, 9:11, 9:16, 9:17, 9:18, 9:14, 9:06, 8:53, 8:54, 9:00, 8:52, 9:22, 8:49, 8:45, 8:56, 8:45, 8:48.

Comments