Run: Easy Previous Next

8/29/2010

4:40 PM

3.3 mi

30:27.24

9:11 mi

Health

193 lb
2029

Weather

95 F

Ratings

7 / 10
8 / 10
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Springfield

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Notes

Nice and easy. Total mileage this week = 58.0 miles, a new Personal Record for me! Temp today was 95 degrees. First run in new Mizuno Wave Rider 13s. Gotta love that new shoes feeling!

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