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Run: Easy Previous Next

1/10/2007

Date

5:30 PM

Time

3.5 mi

Distance

30:22

Duration

8:41 mi

Pace

Equipment

Mizuno Wave Creation 7 (7)

Health

Weight191 lb

Avg HR143 bpm

Max HR152 bpm

kilojoules2117

Weather

Temperature70 F

Conditions

Map

CourseY Treadmill

Notes

Felt fine. Calories 416

Comments