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Run: Easy Previous Next

12/3/2022

Date

12:00 PM

Time

5.6 mi

Distance

53:30.18

Duration

9:32 mi

Pace

Equipment

Mizuno Wave Rider 25 (Harbor Blue 1)

Health

Weight195.4 lb

Avg HR144 bpm

Max HR166 bpm

kilojoules3477

Weather

Temperature51 F

Conditions

Ratings

Effort7 / 10

Quality8 / 10

Splits
Graphs
Map

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CourseSpringfield

Notes

Run around town in a light rain

Comments