Run: Tempo Previous Next

12/28/2009

1:30 PM

7 mi

1:00:00

8:38 mi

Health

192.5 lb
4242

Ratings

8 / 10
8 / 10
  • Map

Notes

This run puts me over the mileage goal for the year. With 3 days to spare, Yippee! A little slow for a tempo run, but not bad.

Comments